Obtener resultado NASM Essentials Of Personal Fitness Training Libro por Vv.Aa
NASM Essentials of Personal Fitness Training: National Academy of
You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations
| Título | NASM Essentials Of Personal Fitness Training |
| Páginas | 210 Pages |
| Tamaño del archivo | 1,398 KB |
| Publicado | 4 years 11 months 13 days ago |
| Nombre del archivo | nasm-essentials-of-p_zITUH.epub |
| nasm-essentials-of-p_M2Eep.aac | |
| Duraciones | 48 min 34 seconds |
| Grado | MP3 96 kHz |
NASM Essentials Of Personal Fitness Training
| Categorías | Consulta, Policíaca, negra y suspense, Sociedad y ciencias sociales |
| Autor | Vv.Aa |
| Editor | RAREWAVES USA |
| Publicado | 2017-08-10 |
| Escritor | Eric Carle, Jota Norte |
| Idioma | Croata, Euskera, Malayo, Japonés |
| Formato | eBook Kindle, Audiolibro |
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Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the
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Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition Revised, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals
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"NASM Essentials of Personal Fitness Training, Fourth Edition", continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM's proprietary Optimum Performance Training (OPT[trademark]) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a
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reader-friendly content includes: - new nasm-cpt exam prep content provides quick check concepts, test taking best practices, as well as updated science relevant to the personal trainer -
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NASM Essentials of Personal Fitness Training. Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model
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NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing
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NASM Essentials of Personal Fitness Training, Seventh Edition, is the most complete resource for aspiring personal trainers, health and fitness professionals and enthusiasts. It provides an immersive experience for all learners with diverse educational backgrounds
NASM Essentials of Personal Fitness Training
NASM Essentials of Personal Fitness Training, Through NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic
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ISBN 9781284200881 - NASM Essentials of Personal Fitness Training 7th
NASM Essentials of Personal Fitness Training 7th. Author(s) Nasm National Academy of Sports Medicine. Published 2021. Publisher Jones & Bartlett Learning. Format Paperback 720 pages more formats: Hardcover Hardcover W/ Access Code & CD Hardcover W/ Access Code eBook. ISBN 978-1-284-20088-1. Edition. 7th, Seventh, 7e. Reviews
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Learn the foundations of exercise science, fitness assessments, nutrition, and how to grow your business as a fitness professional. NASM Essentials of Personal Fitness Training, Seventh Edition, is the most complete resource for aspiring personal trainers, health and fitness professionals and enthusiasts
19 Signs of Overtraining: How to Avoid Excess Fatigue and OTS - NASM
In the new edition of the NASM Essentials of Personal Fitness Training (7th ed., Jones & Bartlett 2022), overtraining syndrome is described as "a condition in which an athlete or fitness client experiences fatigue, declining performance, and burnout " (Sutton, 2022)
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Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format
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